Just 6 Weeks app for iPhone and iPad
Just 6 Weeks offers you a unique opportunity to get into shape, learn how to do 100 push-ups or sit-ups, as well as to shape a beautiful muscle profile in only six weeks. Forget complicated systems and exhausting, hours-long workouts! All you need now is 10 minutes three times a week, a comfortable spot, and your smartphone.
Just 6 Weeks has a very simple interface with convenient, customizable functionality. Workouts, reminders, statistics – everything is just two clicks away. Nothing will distract you from the workout now!
7 Programs in one application:
• 100 Push-ups
• 200 Sit-ups
• 10 Minute Plank
• 150 Bench Dips
• 100 Dips
• 200 Squats
• 20 Pull-ups
Simple functionality to reach complicated goals:
• Seven independent programs can be used in any combination
• Level selection, depending on the results of a physical fitness test
• Automatic “rest” timer with custom settings
• Workout schedule with reminders
• Regular adjustments of workout intensity to your level
• Detailed statistics of exercises performed
• Interface that does not distract you from you main goal
Pros and cons of Just 6 Weeks app for iPhone and iPad
Just 6 Weeks app good for
Got me back up to my personal standard after a month of leave
It does what it says it does. Only thing Id add is sharing with friends or tracking against friends. Could be fun to compete.
Clean, smooth and easy to use. Exactly what I was looking for.
Great app love it can only work if u click on it n do the work. Up to 110 push ups.
This is a great app to help you feel like 100 is more attainable!
Its helping me increase my number of push-ups and keeping track of them. The app is a little basic and could use a little bit more functionality, like setting your own preferred rest time.
Some bad moments
Cant play my music on IPhone while app is running. What gives?
This app helps me feel like Im taking charge of my personal fitness. It doesnt push me too hard and its easy to use. Free version is a little primitive but it does just what I need.
Ive been using it for 2 1/2 years now. Simple, effective, nuff said.
Very simple and easy to use. It is designed to be easy to repeat a week if you need to. Which was definantly necessary for me. I just couldnt keep up. I have already more than doubled the number of reps I can do! Thanks Lomakin!
Im a 49 year old 240 pounder, and Ive really enjoyed using this app because it provides a program structured for reaching the 100 rep goal. Im now on my second go round, as I was only able to max out at 82 reps. This forms the basis for my chest workout and can be done in a few minutes. Id like to know if its best done 3 days a week or if thats too frequent.
This app is great and challenges me. I would recommend it to anyone.
Usually Just 6 Weeks iOS app used & searched for
200 situps,
100 pushups,
sit ups,
pull ups,
sit ups 100,
alexander lomakin,
alexander mobile,
100 sit ups,
100 push ups,
and other. So, download free Just 6 Weeks .ipa to run this nice iOS application on iPhone and iPad.
